How about letting trying? (seriously)Realised this morning that I'm trying to let it happen
..but the key isn't in the trying or the letting..
It's in the acceptance of whatever is happening.
...without opinion.
v
How about letting trying? (seriously)Realised this morning that I'm trying to let it happen
the acceptance of whatever is happening.
...without opinion.
What is actual here?For a time I felt I was getting closer (a story), now I feel I'm miles away (another story).
Do you get what I'm pointing at here? That there is actual experience beneath the words (thoughts)
When you grok what is actual, a realization might happen that this actual is a waste of space and it might change, but this actual has to be appreciated before that can happen.
Quite hardSTOP JUDGING what appears.
Laugh at your opinions.
.Use words only to describe actual experience
I'm interested in how this transpired.noticing the thoughts adding suffering on top of the sensations of pain.
"noticing the thoughts adding suffering on top of the sensations of pain."
I'm interested in how this transpired
.
What was the response to this?And with that thought, luckily the other thoughts disappeared.
"And with that thought, luckily the other thoughts disappeared."
What was the response to this?
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