Ready to crash the gate. Very grateful for any guidance.

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oversoul
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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Thu Sep 15, 2022 9:04 pm

In experience, there isn't. But it doesn't meant that we start to deny conventional reality. It's just a point of view. Looking from the point of view of everyday reality, there is a body with brain, but from direct experience, there isn't. We don't need to make conclusions. It's all about perspectives.
I understand! Thank you. Just to look at direct experience without concluding other beliefs like “there is no body in real life”. Thoughts seem inclined towards needing to categorise everything in absolutes.
Now, as you noticed there is no separation between anything. Everything is like a painting, as you said. Now, is there a separate perceiver, knower, feeler, experiencer of this 'painting of experience"?

Is there anything standing apart having this experience, let it be colours, sensations, thoughts, pain?

Is there anything separate from experience knowing it?
No, can’t find anything other than experience. In order to know the existence of something, it would have to be experienced through the senses. But no experiencer can be heard, seen, felt, tasted, smelled. If it could, then it would actually just be another thing experienced. Nothing can be known without being experienced. So experience is all I can find..

When I first started to look today, previous arguments arose like “there must be an experiencer”, but I went back to where you guided me through these. When we looked at how there is no “experiencer” noun but rather “experiencing” verb. So those old concepts still lurk, but fortunately I had our thread to reference and dispel them!

There was also a lot of mind activity trying to figure it out, thinking “then experience must experience itself”, trying to grasp onto some explanation. Lots of mental images arose trying to visualise, objectify. Had to let that settle down, and later on in the day that’s when it started to become clearer, just able to see everything as a whole and not need to grasp.

Could I spend another day looking at just this question, now that those old arguments and grasping started to run out of steam?

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Vivien
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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Thu Sep 15, 2022 11:41 pm

of course. Take you time, please don't rush. Be thorough. V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Fri Sep 16, 2022 10:31 pm

Now, as you noticed there is no separation between anything. Everything is like a painting, as you said. Now, is there a separate perceiver, knower, feeler, experiencer of this 'painting of experience"?

Is there anything standing apart having this experience, let it be colours, sensations, thoughts, pain?

Is there anything separate from experience knowing it?
Hi Vivien, I spent time with this all day. It is evident immediately that there is just experience, nothing apart from that. That’s all that is here when I look, whether it’s a sitting session or going about my day. So that’s seen immediately, and then sometimes thoughts come in with an attempt at analysis, but far less than before.

Right now there are shapes of this room in front of me, bodily sensations, sound of the wind, feeling of sunshine though the window, thoughts dictating these words and then typing happens. That is all that is here, nothing separate from that. Lots of thoughts are identified with, but often they are then seen as also just another thing arising in experience.

And actually, all these words like “thoughts” and “sunshine” are saying too much; what’s really experienced has no labels or separate things.

In a way there is just seeing, touching, hearing, no things. But even labelling the senses is too much, it’s adding something, more concepts. I suppose “experiencing” seems like the best way to describe all this, everything. Experiencing is constant - everything else changes, every second.

So I don’t find a separate experiencer, or anything separate from what is experienced. Still, I feel like I exist, I am here - not necessarily as a separate entity (can never find one), but still that I exist. So no separate self, but still some “I”. If you ask if I exist, I say yes! On the one hand it appears as just life happening, but on the other hand, can’t shake this “I am here” feeling. (Even if the “I” does not feel separate from everything appearing.) How could I inquire into this?

Thank you for all your patience!

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Vivien
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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Sat Sep 17, 2022 1:25 am

Right now there are shapes of this room in front of me, bodily sensations, sound of the wind, feeling of sunshine though the window, thoughts dictating these words and then typing happens.
Well, if there is nothing separate then how is it possible that 'there are shapes of this IN FRONT OF ME'?
Are you the body?
Is the body the experiencer?

The body's senses are 'used' or needed for the experience, but is the body itself aware of or know of the experience?

Just like a camera is needed to take a picture, but is the camera aware of or sees the picture?
Or a microphone hears the sound?
Similarly, does the body know about the experience? Or the body itself is just AN experience or part of experience?
. Still, I feel like I exist, I am here - not necessarily as a separate entity (can never find one), but still that I exist. So no separate self, but still some “I”. If you ask if I exist, I say yes! On the one hand it appears as just life happening, but on the other hand, can’t shake this “I am here” feeling. (Even if the “I” does not feel separate from everything appearing.) How could I inquire into this?
Do you want to get to the conclusion of 'I don't exist'? Don't you know this experience? How could you not exist if you are aware of this sentence, right now?

The point is not to deny existence. The point is to see that I still exist even when I'm not identified AS something.

Existence is. Life is. Knowingness is. Aware-ing is.

So let’s look at the notion of “I don’t exist” vs “the I doesn’t exist” more closely.

I DO not exist is completely different to the I DOES not exist. So, the “I” that perceives itself to be small, finite and separate is a particular thought system, a particular form of narrative which is the I that doesn’t exist. But it doesn’t mean that I don’t exist. Something clearly exist, you are aware don’t you?

The question is not whether I exist, but AS WHAT do I exist?
Do I exist as a separate entity, a body-mind, that is the thinker, doer, feeler, experiencer?

That’s another question if there is a need for an identity. A statement that “I am this or that”, or it’s enough just to exist, just to be without any definition, without identity?

There is beingness, there is existence, but is it personal?
Does it have an identity?
Does it have a location?

Is it finite belonging to the body, or being located in the body?

V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Sat Sep 17, 2022 8:05 am

Thank you Vivien, I will spend the weekend on this and reply in full tomorrow!

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Sun Sep 18, 2022 9:46 pm

Hi Vivien thank you for the inquiries, so helpful. I was able to see an assumption about being “behind” the field of experience, and also understand that it’s not about discovering that I don’t exist at all (my confusion was due to all these concepts in my head from previous years of reading different teachings!). But rather that “the I” doesn’t.
Well, if there is nothing separate then how is it possible that 'there are shapes of this IN FRONT OF ME'?
Are you the body?
Is the body the experiencer?
This took a lot of looking to investigate why “in front of me” was the assumption. The sense was not coming from the body, nor feeling as if I was inside the body. So I am not the body, the body is not the experiencer - the body shapes and sensations are included in the field of experience along with everything else.

This view of things appearing here is seen like a painting or movie scene, and there was an assumption that experiencing was happening from behind it, but also including it all (as experiencing IS everything, there’s no thing other than experiencing, i.e. whatever is known through the senses).

So it was an assumption that experiencing was like a camera projecting and forming everything in front of it. With repeated looking, that went away - everything is simply “here”. I would describe my computer as being “in front of me”, as it’s in front of my body and seems the only way to communicate. But this whole field of experience - that is not in front of me!
The body's senses are 'used' or needed for the experience, but is the body itself aware of or know of the experience?
No, the body isn’t aware of anything. The body is one part of experience - there is awareness of parts of the body, but that awareness does not come from the body.
Just like a camera is needed to take a picture, but is the camera aware of or sees the picture?
Or a microphone hears the sound?
Similarly, does the body know about the experience? Or the body itself is just AN experience or part of experience?
The body is simply experienced. In conventional reality, the body is like a tool used to sense the ‘outside world’ - like a camera recording an image, or a microphone picking up sound. But in direct experience, the body is shapes and sensations, and there is no ‘outside world’ that it interacts with; everything is experienced together.
Do you want to get to the conclusion of 'I don't exist'? Don't you know this experience? How could you not exist if you are aware of this sentence, right now?
Yes I am aware of this sentence, I exist! Yes in my past years of consuming teachings, I heard variations of “you don’t exist”, including on the LU app / audios, but also from many other teachers. And this was the part that brought up resistance, for how could I not exist if I am hearing those words? I see now on the LU app that “you” is in quotation marks, which makes all the difference!
I DO not exist is completely different to the I DOES not exist. So, the “I” that perceives itself to be small, finite and separate is a particular thought system, a particular form of narrative which is the I that doesn’t exist. But it doesn’t mean that I don’t exist. Something clearly exist, you are aware don’t you?
Yes, I am aware, it is self-evident, requires no thought. Whereas the “I” with a past and future and do-ership, that “I” does not exist in real life, only in thought. “I” can’t be found anywhere in real life. But “aware” is proven by the very fact of everything appearing in real life.
The question is not whether I exist, but AS WHAT do I exist?
Do I exist as a separate entity, a body-mind, that is the thinker, doer, feeler, experiencer?
I am not sure as what, but not the thinker - thoughts arise on their own, the feeling of “thinker” only appears with thought, so in between thoughts there is no thinker, yet I am still here.
I am not the doer, these actions are just happening.
I am not the feeler or experiencer, I don’t find a noun, a constant solid thing, called experiencer. The concept of an experiencer would require thought. There is experiencing, for sure.
And the body-mind, that is something also experienced - and I am not the one controlling this body shape or thoughts. So I do not exist as that. In conventional reality, this body-mind is where consciousness is housed, but that requires thought. And also, even in conventional reality, free will / do-ership can’t be proven.
That’s another question if there is a need for an identity. A statement that “I am this or that”, or it’s enough just to exist, just to be without any definition, without identity?
Yes, I exist is enough!
There is beingness, there is existence, but is it personal?
Does it have an identity?
Does it have a location?
Not personal - there is being here, this is sensed most clearly with eyes closed with no sounds, in between heartbeats, there is like a void, and I am still very much here. But not as a thing. No identity. No location. Just, “am”. Not even “I am” - don’t need the “I”, it’s meaningless, just “Am”.
And the more there is just “am”ness, it becomes “IS”.
Not personal. Is. Existence is!
Is it finite belonging to the body, or being located in the body?
“Is” is not finite, not belonging to the body, or located anywhere - not limited . It’s the first time I have had a glimpse of this but still subtle, spent so many years looking in the wrong direction, getting used to trusting my experience!

Thank you so much,
Natasha

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Vivien
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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Mon Sep 19, 2022 4:04 am

Really nice inquiry ;)

How does it feel to see this?

Is seeking still on?

is there anything missing?

Is there anything that is not super clear and you'd like to look at it?

V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Mon Sep 19, 2022 8:16 pm

Thank you Vivien, I reflected on these questions today but would like to marinade in this a bit. I will get back to you by Wed! :)

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Tue Sep 20, 2022 12:50 am

all right, thank you for letting me know :)
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Wed Sep 21, 2022 8:47 am

Hi Vivien!
How does it feel to see this?
Recognising “is-ness” for the first time with the last inquiry - all these phrases I had heard over the years of seeking, like “being”, which used to sound meaningless, just made obvious sense, in a calm, ordinary, “duh” way. There was then grasping, trying to feel more is-ness (particularly as it seemed less clear with eyes open), and of course the grasping seemed to obscure it. Despite all that mind activity, there have been moments of being where it’s like, “Oh, of course it’s not personal!” It seems that there are increasing moments where everything is experienced, but none of it is “me”. And this feels both like freedom and just very normal at the same time. But, they seem to be short-lived - I think my mind is still having a field day with all these nice new recognitions that it wants to “understand”!
Is seeking still on?
There are many moments where there is total contentment, nothing needed, no questions, what could else could there be but this? And there are many moments where thoughts go crazy, raising questions, the old doubts I had, which I can now counter right away by looking back at our conversation. For example, trying to turn awareness into a thing, a witness, but then remembering what you said about experiencing being a verb. That has been so helpful, having the past inquiries you gave me that can pop those bubbles almost right away. And so many of those doubts, I have had for years and years - and you’ve cleared them up in the past couple of weeks. I am very grateful!
Is there anything missing?
The sneakiest movement of mind right now is the one that says I am not there yet, still waiting for a “pop” of recognition. Those pesky expectations.. I know we talked about this before, and you directed me to find “the one who isn’t there yet”. So indeed this is just a thought like any other, but it’s the one that is most compelling at the moment.

So sometimes it feels there is still somewhere to get to, but then it falls away and that whole story is seen through. It is just an image of a me on a path getting closer to somewhere else that isn’t here - it’s so silly!

I had recognised this before in the past, that “there is nowhere to get to” - but now it additionally feels like “there is also no one who could get anywhere”. That is a definite change since we started our discussion!
Is there anything that is not super clear and you'd like to look at it?
At the moment I have no questions that can’t be resolved by looking back at our discussions, they are just old thought habits that are seen through again and again. Truthfully things in life have been hectic lately, big events happened that are bringing up strong emotions, so this could contribute to a lot of the clouding over and grasping. On the one hand difficulties seem to increase mind activity, but on the other hand they can also pop the thought bubble because thinking just ‘gives up’. Suffering can be catalyst, right?

Would it be okay if I wrote back every other day from now on? I will of course keep up the daily looking, would like to take more time to be very thorough as you said, now that the more obvious doubts have been cleared! It helps to have a night in between to ‘sleep on it’. It has been so helpful to look every day, I know without the accountability I’d have gotten swept away with time-wasting addictions, but instead I knew I always had to inquire and then write… thank you so much for keeping this up!!

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Thu Sep 22, 2022 8:16 am

Thank you for your replies. Yes, you can write every other day. Just keep noticing what's happening, and just update me. Look again and again to clear up any doubts.

Love,
V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Fri Sep 23, 2022 8:59 am

Thank you Vivien. What has come up mostly is still a trying to grasp is-ness, being. To be more aware of it, to understand what I read over many years about our true nature (so I suppose this issue arises due to my head being full of concepts from years of seeking).

It is easier to see what is NOT real - do-ership is not real, past and future are not real, containment in the body is not true, any “I” in real life does not exist.

But I feel I want to look more at what does exist and what doesn’t change. I feel the seeking won’t stop until I finally “get” what all those teachings were saying about aware being our true nature. Is that something that could be looked at?

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Sat Sep 24, 2022 1:36 am

But I feel I want to look more at what does exist and what doesn’t change. I feel the seeking won’t stop until I finally “get” what all those teachings were saying about aware being our true nature. Is that something that could be looked at?
First, it's good to know that we don't clearly hear what a teacher says, we hear it though our beliefs, desires, conditionings.
Second, this cannot be clearly communicated, since it's beyond or prior to words.
So grasping it, or trying to understand it has really no value.

It's always a self, a me, who wants to get this, or understand this. Do you see that?
I want to look more at what does exist and what doesn’t change.
Well, what exists isn't ALWAYS here?
Isn't always not changing?

Is that require any knowledge to get it more? To have it more?
Can any knowledge or understanding make it more? Change it? Be more clear?

Isn't it always clearly hear all that time?
Isn't it always IS as it IS?

Can any words actually describe it?
Can any description have any effect on it?

Can an knowledge make it more accessible?
Or in the moment of trying to grasp it and understand it, that grasping / understanding is actually clouding it, since the focus is on the grasping/knowledge and not on what actually IS right here right now?

V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby oversoul » Sun Sep 25, 2022 2:39 pm

First, it's good to know that we don't clearly hear what a teacher says, we hear it though our beliefs, desires, conditionings.
Second, this cannot be clearly communicated, since it's beyond or prior to words.
So grasping it, or trying to understand it has really no value.
Understood! - thank you.
It's always a self, a me, who wants to get this, or understand this. Do you see that?
Yes it’s a self, like when any kind of seeking appears, whether it’s for money or spiritual concepts, this is the same movement. The idea of “understanding our true nature” only appeared after years of reading teachings, a carrot to chase even though the self doesn’t know what it is!
Well, what exists isn't ALWAYS here?
Isn't always not changing?
Existence is always here, or at least I have never experienced “non-experience” - that would be impossible.
What is experienced (sights, sounds etc.) is always changing, but existing has been equally here, no more or less, unchanging.
Is that require any knowledge to get it more? To have it more?
Can any knowledge or understanding make it more? Change it? Be more clear?
Nothing is required to get more of this, in fact all of experience is automatic, and nothing could increase it, turn it on or off. So no knowledge is required.
Knowledge could not change it either, or make it more clear, at least this is evident from all the different ways I have tried to understand it mentally and never gotten anywhere!
It seems understanding could make this more clear - if from direct experience. Knowledge would be getting concepts from books, whereas it seems understanding may happen if there is direct experiencing not obscured by concepts.

There was some confusion about how to inquire while at the same time not trying to get somewhere, not trying to grasp. But I think I understand now - inquiry is just direct experience, not getting anywhere, looking just here now.
Whereas knowledge-seeking is mental activity and very addictive.
Isn't it always clearly hear all that time?
Isn't it always IS as it IS?
Life is as it is, yes always. It is always here - even if it doesn’t seem like it when there is clouding, obviously the clouding itself was experienced, so it’s not that awareness was lost. Just it seems not always clear, and is often obscured by seeking or commentary.
Can any words actually describe it?
Can any description have any effect on it?
It has no qualities that can be experienced, no objective qualities like a colour or shape etc. So there is nothing for words to describe. It is just called many different words, and they are all just concepts and labels, as it is not a solid Thing that exists here - it’s a description of a happening.
Can an knowledge make it more accessible?
Or in the moment of trying to grasp it and understand it, that grasping / understanding is actually clouding it, since the focus is on the grasping/knowledge and not on what actually IS right here right now?
Knowledge, grasping cannot make it more accessible, indeed it obscures it, feels contracted, causes suffering, and never results in any understanding! It is addictive, thinking that hearing a concept could one day trigger some big recognition.

The only reason I want the recognition is because it seems it will bring happiness. Yet, when the seeking stops, happiness is already here. There is nothing needed, even without the understanding of true nature and all those concepts I heard.

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Re: Ready to crash the gate. Very grateful for any guidance.

Postby Vivien » Mon Sep 26, 2022 8:13 am

But I think I understand now - inquiry is just direct experience, not getting anywhere, looking just here now.
Whereas knowledge-seeking is mental activity and very addictive.
this is a really nice description! :)
The only reason I want the recognition is because it seems it will bring happiness. Yet, when the seeking stops, happiness is already here. There is nothing needed, even without the understanding of true nature and all those concepts I heard.
Exactly!

Now look at this.... brings happiness for who/what?

And when there is happiness, what is it that HAS happiness?
What/who is happy?
What is happiness is happening TO?
Is there someone standing apart from the experience of happiness, having it?

And when there is no unhappiness, what HAS it?
What/who is unhappy?
What is unhappiness happening TO?
Is there someone / something standing apart from experience of unhappiness, having it? Or experiencing it?

Please look at these very closely.

Enjoy,
V
The most profound discoveries arise from questioning the obvious.

Website: https://www.viviennovak.com/

Blog: https://fadingveiling.com/


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