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Daily activity exercise ….
Seeing the reading glasses, simply = image/colour (seeing)
Feeling the glasses, simply = sensation (feeling)
Hearing the glasses being placed on the desk, simply = sound (hearing)
Thought about the glasses, simply = thought (thinking)
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Daily activity exercise ….
Seeing the car keys, simply = image/colour (seeing)
Feeling the keys, simply = sensation (feeling)
Hearing the keys being placed on the table, simply = sound (hearing)
Thought about the keys, simply = thought (thinking)
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A couple of posts back you said ‘the actual experience of the body is thought’ which at the time was ‘sort of but not really’ grasped and it’s taken a little while to process it. Overnight, facilitated by the video you linked me to regarding the Lipert-like MRI scan and another short vid that youtube spontaneously suggested (details below), the penny has dropped so to speak and it’s now understood what you mean by that and your comment above about ‘two ways of describing what is happening’. The palm turning over exercise that was conducted and reported on did not apply DE but the ‘old way’ of seeing. Repeating that exercise again now by applying DE and not seeing the hand in the old way, noting that thought is an unnecessary overlay, noting that thought was only ‘reporting’ on the the hand turning over and that the decision was made well before the action and that there was no controller or decision-maker, now this has all become clear. This morning on waking up there was a wonderful feeling of lightness and joy which is not the usual way that waking up is experienced. It feels as if this was related to this new understanding. Either that or thought is making up another story ….Are there really two ways of how this “unrolls” in DE? Or there are two ways of describing what is happening – the old way and a new way (DE)?
Can a thought do anything?
No. This is understood now. All it does is comment and describe based on past experience.
Can a thought communicate, plan, urge, decide, lift hands? OR it just appears with a description of what is already happening (or not) plus “I made a decision”?
No (written with confidence this time!). It just describes what has happened + “I made a decision”.
Can sensations (lifting hands) think? Can they understand thoughts (speak English)? Is there doing/action at all or just feeling and thinking?
No. Sensations can’t think (written with confidence this time), or (you put this beautifully Rali) understand thoughts or even speak a language, and there is no ‘doing’ - just feeling and thinking.
Phew. A relief to have clarity about this at last!
Yes. This is understood clearly now - it’s just sensation (colour/shape labelled “hands moving”) + thought (labelled “hands moving”).What is “moving of the hands” in DE? We’ve seen that it’s just a sensation, labelled “hands moving” + colour/shape labelled “hands moving”.
So, what makes the sensations to appear? What makes seeing to appear? LOOK! Is there anything that causes anything to appear? Do cause and effect exist outside of thought content?
Nothing causes anything to appear. Seeing just sees, nothing makes seeing happen. It is only because thought during or after an “event” is describing/commenting that cause and effect seems to exist. Understood now - everything is just happening and thought is the brain’s way of making sense of sensations that are sensed.
Thought comes to describe that things are happening and why they are happening, but in DE things are just happening. Is the description/explanation/label needed for things to happen?
No description/explanation/label needed for things to happen - things just happen whether or not there is a description/label.
Comment:
Last night while pondering your message to me before this one that is being responded to today, a video showed up on youtube that showed up after watching the vimeo video about thought and control that consolidated your guidance regarding thought. It was made by Pernille and called ‘Everything is thought! (even the thinker)’. These three things together have helped me to gain clarity around the messages you have been offering.
Thank you for all your help,
Feeling grateful
Ian

