It's not necessary to make unusual effort to notice what is actually happening however the effort does come in when the "story" about what's happening now tries to run away in it's own direction. Still the recognition that it's really just a story vs. the actual experience is a huge step.But in fact is there ever a moment that is not happening right now?
is it necessary to make unusual efforts to just notice what is already happening?
I think if there any remaining "unease" it revolves around the wanting to not experience the story and see clearly all the time - that said, this "desire" is not my experience right now so it is enough to accept what is and notice the story when it starts
Aside from the resources here at LU, are there any others you would recommend as this path continues to reveal itself? Something you have found useful/helfpul?