Oh yes, there is the possibility of something new, maybe already a hint of ease, a tiny or bigger bit of relaxation?It feels intriguing.
There are stories told by thoughts about a person called ‘Paul’ or a person called ‘Jadzia’. Each and every thought content adds to the stories. There might be content about dislikes and likes, about aims, or what this person should do and much more.It could be. But the thoughts that just happen have a content that relates to a person's life. So, don't seem random.
Of course the thoughts are there and they can be noticed in the actual experience, right? They can be noticed like smell, or the seen.
Try this please:
Bring up a thought about a candle. The image of a candle. Maybe a moving picture.
The thought "candle" is actually experieced. It is right there.
You can observe it like the seen or the heard, can't you?
However, what is NOT actual experience is THE CANDLE.
It does not exist! It is just an illusory image. Just an empty projection. A fantasy.
It cannot brighten the room.
You see the difference?
So how about ‘Paul’?
Does this ‘Paul’ in thoughts exist in another way than the fantasy candle?