English

[jazzoo108]

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?

that i am my thoughts about who i am.
my thought about myself change depending on my feelings about my thoughts or about what i think is myself.
if i change my feelings i can change my thoughts about who i am or that there is no i

What are you looking for at LU?

help to lose my attachment to other people and other peoples thoughts about me
help to lose attachment to the anxious thoughts about myself and other peoples thoughts about me
help to break free from the neediness of being liked.

What do you expect from a guided conversation?

calmness in myself and acceptance of me
the insight that i am ok as i am. that everything is ok as it is.
to not take everything personally. to not make assumptions.
to stop overthinking and anxiety
acceptance of situations and circumstances

What is your experience in terms of spiritual practices, seeking and inquiry?

mindfullness thru "headspace"

On a scale from 1 to 10, how willing are you to question any currently held beliefs about 'self? 10

[StaffordJR]

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?

that i am my thoughts about who i am.
my thought about myself change depending on my feelings about my thoughts or about what i think is myself.
if i change my feelings i can change my thoughts about who i am or that there is no i

What are you looking for at LU?

help to lose my attachment to other people and other peoples thoughts about me
help to lose attachment to the anxious thoughts about myself and other peoples thoughts about me
help to break free from the neediness of being liked.

What do you expect from a guided conversation?

calmness in myself and acceptance of me
the insight that i am ok as i am. that everything is ok as it is.
to not take everything personally. to not make assumptions.
to stop overthinking and anxiety
acceptance of situations and circumstances

What is your experience in terms of spiritual practices, seeking and inquiry?

mindfullness thru "headspace"

On a scale from 1 to 10, how willing are you to question any currently held beliefs about 'self? 10

Hi Dear Jazzoo108 I'm Stafford & Apologies for The Late Reply Happy New Year's & All !!! OK so if You are Still Interested i would Love Too Guide You Through This Wonderful Illusion...!!!
I like to Start & Explain This isn't something That We get Intellectually Verbally or Theoretically so We'll Try & stay in Direct Experience in The Here Now...!!!
Will try & post Every Day , however Life Happens & We'll Let each Other Know if We need a Break & or if You're just Done with This ,
No Problems does happen just let me Know & We'll go from Their !!!
If This sounds OK & You're ready We can Start anytime...!!! Thank You for Your Patients & Kindness & Sending Peace Love Life & Laughter Yours Truly Stafford

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[jazzoo108]

Thank You so much!
I am veryy grateful and understand the terms.
Let's begin! :)

[StaffordJR]

Hi Jazzoo108 So Appreciate Your Patients I Work Weird Hours however Please Know I'll Post every Day even if it's Late. Wanted to reply back All Day & Really
Life has a Mind All it's Own & We Play Like We're Doing & Thinking IT & The Whole Time IT'S Creating Our mind body's actions & thoughts Lol ...!!!
So Let's take a Look at How That IS
By Starting
Here What You're Looking for ?!? /!?!

(""""What are you looking for at LU?

help to lose my attachment to other people and other peoples thoughts about me
help to lose attachment to the anxious thoughts about myself and other peoples thoughts about me
help to break free from the neediness of being liked.

What do you expect from a guided conversation?

calmness in myself and acceptance of me
the insight that i am ok as i am. that everything is ok as it is.
to not take everything personally. to not make assumptions.
to stop overthinking and anxiety
acceptance of situations and circumstances""")

OK First Look at Everything Above,
Everything You are Asking for Above is Already Seen By What You Are, The Void Empty Space No Thing Seeing Phenomenon of Everything...!!!
This IS Why We All Try & Fill The Void & Be Someone...!?!
The Problem is Nothing (No Thing) Exist Like That too Be Filled Up or Become something !!! No thing can't Be filled with Nothing to become something ...!!!
If You can Change the
N.A.ME. (Not Actually ME) of something or someone it can't Be The NAME Right,Then What IS IT ?!?
Here is one of the ways too See This in Direct Experience. Notice The Senses Thought Sight Sound Tast & Touch. Notice When You are Doing The Senses or
are They Firing on their Own ?!?/!?! OK Stopping Here in Hopes this is Clear for You & if Not No Worries We'll Clarify things & Go from there...!!!
Sending Peace Love Life & Laughter Yours Truly Stafford


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[jazzoo108]

Hi Stafford,

my name is Anna.
I am so grateful for this inquiry with you as my guide.
I will be posting every day.

OK First Look at Everything Above,
Everything You are Asking for Above is Already Seen By What You Are, The Void Empty Space No Thing Seeing Phenomenon of Everything...!!!
This IS Why We All Try & Fill The Void & Be Someone...!?!
The Problem is Nothing (No Thing) Exist Like That too Be Filled Up or Become something !!! No thing can't Be filled with Nothing to become something ...!!!

It feels comforting, like exhaling and relaxing after taking a deep breath.

If You can Change the
N.A.ME. (Not Actually ME) of something or someone it can't Be The NAME Right,Then What IS IT ?!?
Here is one of the ways too See This in Direct Experience. Notice The Senses Thought Sight Sound Tast & Touch. Notice When You are Doing The Senses or
are They Firing on their Own ?!?/!?!

The thoughts are appearing and sometimes an emotion attaches to the thought. I get caught up in the thoughts and emotions that comes with the thoughts. Sometimes it takes a while before I become aware of the thoughts and can detach from them and from the emotions.

Sometimes in a short period of time, like a blink, when I am observing my thought, I can not see anyone, I can see that there is no one like a 3D picture and it disappears in a flash and I can sense the void in the chest as if I am high up on a swing.

Everything that the body does, it seems to do it by its one, like the body knows what it is supposed to do. Like now I put my hand under my chin, without giving it a thought. Scratched my arm etc etc.

[StaffordJR]

Hi Stafford,

my name is Anna.
I am so grateful for this inquiry with you as my guide.
I will be posting every day.

OK First Look at Everything Above,
Everything You are Asking for Above is Already Seen By What You Are, The Void Empty Space No Thing Seeing Phenomenon of Everything...!!!
This IS Why We All Try & Fill The Void & Be Someone...!?!
The Problem is Nothing (No Thing) Exist Like That too Be Filled Up or Become something !!! No thing can't Be filled with Nothing to become something ...!!!

It feels comforting, like exhaling and relaxing after taking a deep breath.

If You can Change the
N.A.ME. (Not Actually ME) of something or someone it can't Be The NAME Right,Then What IS IT ?!?
Here is one of the ways too See This in Direct Experience. Notice The Senses Thought Sight Sound Tast & Touch. Notice When You are Doing The Senses or
are They Firing on their Own ?!?/!?!

The thoughts are appearing and sometimes an emotion attaches to the thought. I get caught up in the thoughts and emotions that comes with the thoughts. Sometimes it takes a while before I become aware of the thoughts and can detach from them and from the emotions.

Sometimes in a short period of time, like a blink, when I am observing my thought, I can not see anyone, I can see that there is no one like a 3D picture and it disappears in a flash and I can sense the void in the chest as if I am high up on a swing.

Everything that the body does, it seems to do it by its one, like the body knows what it is supposed to do. Like now I put my hand under my chin, without giving it a thought. Scratched my arm etc etc.

Hi Ann Nice meeting You & Great work...!!!
Perfect Yes The Body does do everything without Anyone Personal needing to do anything &
Do You Notice Awareness that's Been Noticing Everything from The I am Too Every Goog or Bad Emotions & Thought ...!!! And
Because All That is Changing Every Second & No One can Personally claim any Identity or Possession on Anything Not a Body or Mind or Objects !?!
Now Here's The Pointer What Does Anyone need Too Do Too Be ?!? /!?! Stopping Here too see what comes up out of This so Take a Deep Breath & See What's True !!!
Sending much Love Stafford

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[jazzoo108]

Perfect Yes The Body does do everything without Anyone Personal needing to do anything &
Do You Notice Awareness that's Been Noticing Everything from The I am Too Every Goog or Bad Emotions & Thought ...!!!

I can notice only short glimses of awareness noticing everything. And at that moments I can feel or sense a tension in the chest as if I am high up in a swing, and then the tension disappears and and I feel a calmness in my body. it is only short moments of time.

And
Because All That is Changing Every Second & No One can Personally claim any Identity or Possession on Anything Not a Body or Mind or Objects !?!

Yes, it is changing every second, as fluid moving through my body.

Now Here's The Pointer What Does Anyone need Too Do Too Be ?!? /!?! Stopping Here too see what comes up out of This so Take a Deep Breath & See What's True !!!

I have a tendency to overanalyze things but if I don´t and really try to SEE...

What does anyone need to do?

Before I have had a lot of thoughts about a lot of stuff I thought I need to do.
But...
The bodily functions is working fine without me needing to do anything.
Other things during the day, living, doing stuff like put on clothes, going to buy grocery, making diner, go to work etc etc is happening because of the thoughts arising.
I don´t see anyone need to do anything.

What does anyone need to be?

Before I have had a lot of thoughts about a lot of stuff I thought I need to be.
And I have still some resistance in this part...

I need some more time to see this part. I hope it is ok if I come back with an answer tomorrow. :)

Sending peace and love,
Anna

[StaffordJR]

Perfect Yes The Body does do everything without Anyone Personal needing to do anything &
Do You Notice Awareness that's Been Noticing Everything from The I am Too Every Goog or Bad Emotions & Thought ...!!!

I can notice only short glimses of awareness noticing everything. And at that moments I can feel or sense a tension in the chest as if I am high up in a swing, and then the tension disappears and and I feel a calmness in my body. it is only short moments of time.

And
Because All That is Changing Every Second & No One can Personally claim any Identity or Possession on Anything Not a Body or Mind or Objects !?!

Yes, it is changing every second, as fluid moving through my body.

Now Here's The Pointer What Does Anyone need Too Do Too Be ?!? /!?! Stopping Here too see what comes up out of This so Take a Deep Breath & See What's True !!!

I have a tendency to overanalyze things but if I don´t and really try to SEE...

What does anyone need to do?

Before I have had a lot of thoughts about a lot of stuff I thought I need to do.
But...
The bodily functions is working fine without me needing to do anything.
Other things during the day, living, doing stuff like put on clothes, going to buy grocery, making diner, go to work etc etc is happening because of the thoughts arising.
I don´t see anyone need to do anything.

What does anyone need to be?

Before I have had a lot of thoughts about a lot of stuff I thought I need to be.
And I have still some resistance in this part...

I need some more time to see this part. I hope it is ok if I come back with an answer tomorrow. :)

Sending peace and love,
Anna

Yes Yes Take Your Time & You're Right don't over think this Actually You're Not Thinking but we'll get too That Lol it's Stupid Simple & That's another Point why nobody gets IT Lol
Keep Looking at What You need too do too Be Oh & Remember You didn't Born Yourself, Wink Smile Hint Hint Lol Loving You & Your Honesty Determination & no problem taking Your Time Thanks for letting me know !!!
Sending Peace Love Life & Laughter Yours Truly Stafford

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[jazzoo108]

Good evening Stafford,

I read Your question again and I seem to have misunderstood it :)

What Does Anyone need Too Do Too Be ?!? /!?!

One just is. I just am. I do not see that I need to do anything to be in this present moment except being in the present moment.

This is my short answer. Please help me if You like to write longer answer to this question and I will continue to look into this.

/Anna

[StaffordJR]

Good evening Stafford,

I read Your question again and I seem to have misunderstood it :)

What Does Anyone need Too Do Too Be ?!? /!?!

One just is. I just am. I do not see that I need to do anything to be in this present moment except being in the present moment.

This is my short answer. Please help me if You like to write longer answer to this question and I will continue to look into this.

/Anna

Beautiful Ann Exactly no misunderstanding Your Exactly Right That's All There IS is Being All The Rest is Babbling Concepts About Phenomenon Nobody Really Knows or Understands !!! Welcome Home This IS IT Really Nothing too get but Just Be ; ~)=_={~;
Now my Dear Friend if This still seems unclear That's fine No Problem,
Looking more However that can turn into a never ending tortuous game...!!! No One's Home Too get This That's The Proverbial Void that can Never Be filled which IS what You Are in Conceptual Theories Absolute Infinity can't Be contained in anyway shape or from in Words or Concepts Unknown is Unknowable but can Be Seen....!!!! OK Hope This Reassures You of What You Seen &
Love This so it's OK too still need Help Sending much Love Stafford

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[jazzoo108]

Good evening Stafford :)

What Does Anyone need Too Do Too Be ?!?

The only response is: Nothing

Looking more However that can turn into a never ending tortuous game...!!! No One's Home Too get This That's The Proverbial Void that can Never Be filled which IS what You Are in Conceptual Theories Absolute Infinity can't Be contained in anyway shape or from in Words or Concepts Unknown is Unknowable but can Be Seen....!!!!

Thank You for Your beautiful words but I am stuck and in need for more pointers from You to move forward. Please help!

[StaffordJR]

Good evening Stafford :)

What Does Anyone need Too Do Too Be ?!?

The only response is: Nothing

Looking more However that can turn into a never ending tortuous game...!!! No One's Home Too get This That's The Proverbial Void that can Never Be filled which IS what You Are in Conceptual Theories Absolute Infinity can't Be contained in anyway shape or from in Words or Concepts Unknown is Unknowable but can Be Seen....!!!!

Thank You for Your beautiful words but I am stuck and in need for more pointers from You to move forward. Please help!

No Problem my Dear Friend That's why I'm Here & is what I Love
Busy at The moment but will repost tonight sending much Love Stafford

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[StaffordJR]

Good evening Stafford :)

What Does Anyone need Too Do Too Be ?!?

The only response is: Nothing

Looking more However that can turn into a never ending tortuous game...!!! No One's Home Too get This That's The Proverbial Void that can Never Be filled which IS what You Are in Conceptual Theories Absolute Infinity can't Be contained in anyway shape or from in Words or Concepts Unknown is Unknowable but can Be Seen....!!!!

Thank You for Your beautiful words but I am stuck and in need for more pointers from You to move forward. Please help!

No Problem my Dear Friend That's why I'm Here & is what I Love
Busy at The moment but will repost tonight sending much Love Stafford

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Hi Ann Hope You are doing OK ?!? I understand this Seems impossible but That's The Point !!!
So I like to point towards The Senses Tast Touch Thought Sight & Sound & find When You are making them work or are they working on There own creating a You ??? OK Let's See What That Brings up for You ?!? And don't Worry I'm Here for the Long Haul & Love Guiding You my Friend talk Soon & Sending Peace Love Life & Laughter Yours Truly Stafford


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[jazzoo108]

Good evening Stafford and thank You very much for Your help :)

So I like to point towards The Senses Tast Touch Thought Sight & Sound & find When You are making them work or are they working on There own creating a You ??? OK Let's See What That Brings up for You ?!?

Thank You for Your patience. Please stay with me. I will be back with answers tomorrow.

[StaffordJR]

Good evening Stafford and thank You very much for Your help :)

So I like to point towards The Senses Tast Touch Thought Sight & Sound & find When You are making them work or are they working on There own creating a You ??? OK Let's See What That Brings up for You ?!?

Thank You for Your patience. Please stay with me. I will be back with answers tomorrow.

Your a Pleasure to Guide & Appreciate How You keep me informed my Friend !!! Go slowly Be open to what's Actually Happening & Will go from There....!!!
Sending much Love Stafford.


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