I meant it is simple to understand, not simple to do :)
I'm not sure what that really means, I've always kind of understood this because heck, that's what I'm supposed to know through my degree. It doesn't really change the fact that the narrative keeps going, automatically, and that I really have to focus to see it happening.
What usually happens is that the narrative gets confused with direct experience. Direct experience - life - is always happening. Always there, effortlessly. The commentaries are keeping you from experiencing life. or, better said, it is keepin you from seeing that there is no division between life and you.
Keep exploring, if you want. I'm not forcing you anywhere.