Hi Nelson I guess this happens because of the “I/me” belief, right? As long as this belief in “I” exists, it will make sense to pay attention to anything that threatens “my” survival. Can a thought think/believe? Notice the thoughts that are arising. Some of them will contain the word ‘I’. Are these...

Hi Marina You are doing great! :) Experience is observable, due to the awareness quality of DE’s. Otherwise it would not be observable. What makes experience observable? Is it the concept "experience"? Drop the concept "experience". What is left? It is not more, it is just a quality of that which al...

Hi Maina
Thank you for letting me know! Enjoy! :)

Love
Rali

Hi Nelson You are doing great! There is always the tendency to say the body/Nelson is resisting, but in DE resistance simply arises. Is there resistance at all, or just sensations with a thought story about how things should be different? What makes the experience “resistant”? What’s the experience ...

Hi Marina Very good! I will wait for you to finsh so we don't go backwards and forwards... It feels like something is witnessing thought coming up with an answer or result. It is being registered somewhere. I just want to share something with you that might bring some clarity on "knowing" https://ps...

Hi Marina OK, got it. Apologies, I was trying to group things so the replies wouldn’t get too lengthy, but indeed better for this purpose. Thank you for obliging me! I can see that it is starting to pay off with all the inconsistencies in your answers :) No, that’s not the thought that is tricky.. t...

Hey Maks
It's been a while... Are you still interested?

Love
Rali

Hi Nelson
Sure! Take your time playing with these :)
Love
Rali

Hi Marina I will get back to you on this tomorrow, including the rest of your pointings, if that is ok as I want to take my time and not just fly over every question/suggestion. Sure :) Just a bit of feedback… Please don’t answer in bulk. I want an individual answer to each question, which shows me ...

Hi Gaige I've been working with your last post each day this past weekend and had my responses typed up as I went. However, I think I'm going to have to end our session so someone who is waiting can be apart. I’m sorry to hear that! Sometimes, it’s simply about readiness. Please, when (not if) you f...

Hi Nelson Thank you for still being there. It’s my pleasure guiding you :) I guess it is protecting my life and my hopes for the future. It is as if I don’t want to admit that there is no control over life, and, ultimately, that there is no 'Nelson'. I guess I will never know. But I believe it is re...

Hi Marina Basically what I have noticed is that when I am just looking at things or a scenery (seeing) there is also a visual concept/mental construct of that thing that comes up in my mind (I am very visually driven and I think in images basically) and I catch myself dwelling in a kind of day dream...

Hi Marina Are we still doing this inquiry? Thank you for this feedback. Please give me some time to contemplate this and just sit with it as I think thats what I need most, instead of just replying with thought. There is nothing to contemplate (think about), it's more about looking right now and see...

Hi Nelson But in DE, there are just colors, sensations, thoughts, smells, tastes, and none of that can be confused or sad. So, only an imagined "I", in a story about "me", can be confused and sad. OK, emotions in general will be next… What is the confusion about? Please also look into the previous q...

Hi Gaige Hello. What do you mean? Did my post not go over to you? I sent it yesterday evening. I think I saved it in my notes section on my phone. I'll copy paste here: It happens. That’s why I double check :) - my cat is not currently brushing against my hand, so I'm simply having my hand on my leg...