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by Tiger01
Tue Feb 05, 2019 7:29 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Is “I” a place where thoughts appear, or is “I” a thought that arises and subsides by itself?
It is a thought


But are you saying this structure of color that we call body is not personal? These thoughts that are going on are not personal?
by Tiger01
Mon Feb 04, 2019 8:09 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

What says /identifies how sensations on the face and stomach are different Tiger ? Thought. I used this for communication for my next point How do you know that there is something more behind the eyes ? When I close my eyes and just lie down for a while. Limitations of space vanish and there is no ...
by Tiger01
Sat Feb 02, 2019 11:12 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

I can clearly recognize the thought noise. But there is some thing else that I is referring to. There are sensations on the stomach and on your face. It's clear that sensations and thoughts come and go.... and there is really no point in resisting them or anything... But there is difference in how t...
by Tiger01
Fri Feb 01, 2019 9:35 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Put something in your mouth, at that moment labelling will kick in and say "apple"..."sweet"..etc... and try to ignore what it is in your mouth, even forget that you are eating. Can you know what is in your mouth without a thought label ? No. But moving is noticed... "I am moving" is what thought s...
by Tiger01
Tue Jan 29, 2019 4:42 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

These words such as awareness or life or knowing seem so esoteric... and seems very misleading... In experience i can just say, if attention is on an object then the object exists in experience... If not, attention is on this blank slate or blank light/dark(depends) And as attention moves around obj...
by Tiger01
Mon Jan 28, 2019 3:23 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

And I did the experiment you suggested and the experience was as follows I did the exercise with eyes open first and thought seems to be happening in me sensations seem to be happening to me sounds seem to be happening around me whatever that me is then i closed my eyes... there are no barriers ... ...
by Tiger01
Mon Jan 28, 2019 3:16 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

I want to spend more time with the AE before I move to a conclusion... Shall get back to this thread in a few days, if that's all right?

Thank you
by Tiger01
Fri Jan 25, 2019 4:34 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Hi Adil, I'll get back in day :)
by Tiger01
Wed Jan 23, 2019 11:55 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Honestly, there is a feeling of separation.. And bcz of that, the belief of free will or separation exists intrinsically Topics below There is still belief in the background ... but i won't give up cuz the tool of AE unravels belief.. I'll look What was a hard surface like a rock has melted and feel...
by Tiger01
Tue Jan 22, 2019 11:08 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Close your eyes after reading this paragraph and find that which is always present. Feelings of aliveness, aware being-ness, ‘I am’ stay with the feeling. Is it personal? It feels personal because for all those years you thought that you exist as a separate being. It’s a sense plus labeling of the ...
by Tiger01
Tue Jan 22, 2019 4:41 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

https://www.youtube.com/watch?v=FNwED9J ... lXH0sua1a8 Mind went blank and attention/seeing was confused as to where to look so it went like a helpless kid.. here there Then noticing the sensations... And that was all that came up I am sorry. I watched a few other Rupert Spira videos and the one th...
by Tiger01
Mon Jan 21, 2019 11:44 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

As we were on the topic of Attention. I'm not sure what attention truly is but the nearest analogy is a torch or spot light. Is it possible that the source of attention or the "focused light" be from or behind the eyes? or at-least around that region. Bcz objects change.. but attention seems to move...
by Tiger01
Mon Jan 21, 2019 7:04 am
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

Or is this simply a constant flow, a constant change and movement..? Are you really in charge of attention or again a thought says now " i rotated my attention from here to there" :) There is constant movement of attention. And yes thought says! That's just the way of communication for it:) But it'...
by Tiger01
Thu Jan 17, 2019 1:34 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

If there is no self, then there is nothing that needs to be protected, right? Honor the feeling. Bow to it, thank it for doing its job. Notice, it is here to protect, fear is really love in disguise. It is only showing you where to look. That's such a unique way of looking at unpleasantness. I will...
by Tiger01
Wed Jan 16, 2019 12:59 pm
Forum: THE GATE
Topic: Help me see reality - Guide request : adilerten
Replies: 163
Views: 10202

Re: Help me see reality - Guide request : adilerten

I was scared of the commentary and fear and so have reduced the looking during the day.
But let's continue looking.. The particular feeling does not exist anymore today.
Do guide me to where i have to look now.



cheers! :)

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