Hi Rowena!

Would you like to continue with this thread, I would be happy to guide you

Yes, absolutely

Oh okay, thanks!

Hi Conrad. How did it feel like in the very beginning, and how does it feel now? And what did you realize after all these years? Were there any new discoveries along the way? Or do they mostly happen at the start, and after that they just stay with you, without anything new?

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
There is no self that has control over the reactions, thoughts, actions etc. So in my understanding, nothing the body does can be claimed by a “self". Everything happens on its own, without anyone ...