Search found 13 matches

by Helen7
Fri May 29, 2020 4:42 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John I know people talk about this stuff as a journey, but I prefer the adventure of life. :) Yes I much prefer that too! Thank you for being my guide and helping me to get through the confusion I had after my experience a few weeks ago. I think I was trying to make sense of it in my head but I u...
by Helen7
Thu May 28, 2020 10:50 am
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John I find that am losing interest in the illusion of the separate self and just want to follow my intuition which is telling me to ponder the words and phrases that are making my heart fill with joy e.g. 'surrender'. When I think about identity, ego, self etc I notice that I get too much in my ...
by Helen7
Wed May 27, 2020 5:15 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John My (or more accurately Helen’s) pain body was triggered by a particular situation today and it's a pattern that has been going on for a long time but I have avoided looking at it. However, today I felt able to explore it by asking 'what's going on here?' and I realised it was related to memo...
by Helen7
Tue May 26, 2020 9:23 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John There was still some emotion being released through crying and laughter earlier in the day but feeling more peaceful now. I noticed today that although the commentary of the mind is still there, and sometimes busy, it is not really bothering me and I feel more relaxed about it. When I was me...
by Helen7
Mon May 25, 2020 9:20 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Yes, I know, it's like a coming to terms with a life lived as 'Helen' - all the emotional ups and downs. the relationships and plans, the highs, the regrets, the loves. One natural way to integrate is to breathe through the emotions, in nice regular breaths. Somehow the body does this kind of emoti...
by Helen7
Sun May 24, 2020 10:38 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John I've been feeling a bit emotional today, frustration and moments of joy, not sure why but I've been pondering on the pull felt between being and the Helen persona and the intense love and compassion I felt for the Helen persona from being. The more we feel our being, the more we see the game...
by Helen7
Sat May 23, 2020 10:02 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John When I first read Gateless Gatecrashers about 3 years ago there was a lot of resistance. It left me feeling empty and a bit depressed and I didn’t want to look any more. Since then I have experienced that empty feeling a number of times and at first I avoided it and distracted myself by keep...
by Helen7
Fri May 22, 2020 10:11 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John This is you, being; no name, no pack drill, just you being naturally you. Yes it feels right for being to have no name, it just is. Being you, rather than identified as Helen, it's natural to feel this love and compassion, because you see that the Helen persona was well-intentioned, and you ...
by Helen7
Thu May 21, 2020 9:56 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Hi John Ok, so there's the presence, which feels so real it gets the moniker 'my real Self', perhaps because that's what it feels like - and then Helen which is more a recourse to memory. I had an experience recently when I was walking in woods, trying to experience the sights and sounds without thi...
by Helen7
Thu May 21, 2020 10:45 am
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Ok, here and now, notice the feeling called 'feels like I am Helen'. Hold the space for this feeling, be with it like it's some new phenomenon for which you have no name. What do you discover about the feeling, as a feeling only? Thank you John, this was an interesting and surprising experience. In...
by Helen7
Wed May 20, 2020 9:54 am
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Good morning John Here and now, how do you know you're Helen? I know I'm Helen from memory and early conditioning so if I lost all my memory I wouldn't know I was Helen. It is probably more accurate to say I know that I'm called Helen even though it usually feels like I am Helen. Best wishes Helen
by Helen7
Tue May 19, 2020 3:40 pm
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Re: Looking for Truth

Thank you John, that would be great. I really appreciate your help.
Best wishes
Helen
by Helen7
Tue May 19, 2020 11:35 am
Forum: THE GATE
Topic: Looking for Truth
Replies: 24
Views: 700

Looking for Truth

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this? My understanding is that the self is a mental construct created by our conditioning from an early age. When we identify with the self we hold on to thoughts and feelings instead of allowing them to ...

Go to advanced search