Okay. Yes, I remember. watch these, please: https://youtu.be/vJQcD588g2w and https://youtu.be/PUDzrCLlrj4 This is just a beginning. I can also refer you to some support groups that meet on teleconference particularly about the 10 fetters. This is how to LOOK for no self in the exercises - we call th...

Great. Keep me posted.

Write how it FEELS to see. Body Sensations.

Loving

There's a sense of wonder, lightness and openness, Excellent. That sounds like a shift in perception that we are looking for. There is a Direct Looking process for fear. https://youtu.be/jKX1llYtlKE?si=jHXuuyyVtp7c-1R2 And this one: https://youtu.be/fSTT8nc8cvQ?si=Alcukpbi7SUlXpfi and then these: H...

Okay.

Thank you for responding.

Loving,

Hi Anna

I've been to Florida a couple of times. Just like Texas, it's lovely until it gets too hot.

Give these a try. Be sure to listen to the Introduction .

https://www.dropbox.com/sh/ksba3zhi9uuz ... hsk1a?dl=0

Loving

All very good.

How does it FEEL to see these things?

Loving,

I call it creating world peace, one mind at a time.

You're very welcome.

Loving

Good Morning

Sorry most people know their time zone. Those answers could all go in one post but you did use the quote function correctly.

Now what comes up when reading that there is no self, never has been, and never will be, that it was all just made up stories?

Loving,

Good morning,

Good answers, if a bit Long-winded, as you say. Your answers will be shared with other guides Watch here to see if they have questions.

Loving,

Very good. We have some traditional checkpoint questions for you to try. They will be shared with other guides who may have questions. 1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever? 2) Explain in detail what the illusion of separate self ...

I promised not to say. He did this once or twice then went into a totally different business and did not want to mix the two.

Good!

Once again, how does it FEEL to see this?

We're looking for a shift in perception..

Can you say 100% there's no separate "self?:



Loving,

You are welcome, Davide. Ultimately both past and future thoughts are just thoughts that appear here. Correct. Nothing but thoughts. Isn't "center" just a thought? Let's see what happens with this: Headless Way Have a look around you. You can see colous of the room, of your 'feet’, of your ‘knees’, ...

Good. How does it FEEL to see to its? Give this a try. Palm Flipping Exercise 1. Hold a hand in front of you; palm turned down. 2. Now turn the palm up. And down...and up and so on. Watch like a hawk. Don't go to thoughts – examine your direct experience. Do this as many times as you like, and each ...

Good. When you see there is no self, you may feel the light, expansive Sensation of truth. Watch for that. We are looking for a shift in perception. Have you read Gateless Gatecrashers? Here is another bit. Label-Reality Correlation There is a belief that labels have a one-to-one correspondence with...