Thank you Sara.
I will present our dialogue to my guide friends and let you know if we missed something..

Love SenT!

She will be starting over on Tuesday with you..

Sending much love..

Hey Lynne.. Because of an urgent situation i need to stop guiding for a time period. But one of my dear talented guide friend "Paula" will be taking you over after this... All ok..All is well.. I will be following from time to time but i wont be having so much time for guiding for a while... It was ...

Have a look at an apple. When ‘looking at an apple’, there's colour; a thought saying ‘apple’; and maybe a thought saying, "I'm looking at an apple." What is known for sure? Colour is known and thoughts are known. What about the content of thoughts, what they describe? Actual experience does not re...

Thank you for the answers Lynne. There is no "body". Period! This is messing with my head. If I had a psychiatric evaluation right now I think I'd be committed :) What is the ACTUAL experience of the body? IS a sensation a body IS a thought a body IS an image a body Is a sound body IS a smell a body...

Dear Adil, of course I am happy to do that but at present I am quite unwell with a chest infection. I will get back to you once I'm feeling better. Love Sara

Thats ok Sara.
Get well soon.
Sending you much love.

Sorry for the late answer.
Some technical problems here.
Now going on looking...

PS I can't find the "I" feeling outside the body either So if you cannot find it does not exist! That easy. Actual experiences are Sight Smell Touch sensations Sound Taste sensations and thought. Thought as a face value but not the content of the thought as we saw. So what is the actual experinence...

The key to this exploration is the careful LOOKING because it’s the act of actually LOOKING and not finding an “I” that brings about the realisation of there being no separate self. There is a body. It can be seen, it can be pointed to. "I" can't "see" the brain/mind, so without drilling a hole in ...

Ok Lynne.. I hear that mind talk. Asking questions..Lots of why's - how's... Instead of answering your questions and creating some concepts, we will be looking directly to find if there is a you.. the body/mind labelled Lynne that has some “life force” For now i can only say this There is no "body -...

Thank you for the answers my dear Sara.. Let's re write our answers by adding your new answers to the questions please for me to present to my guide friends.. I am giving you the questions again for you to reform and write your answers please.. Thank you.. Sending much love. 1) Is there a separate e...

Can you please tell me what comes when i tell you:

THERE IS NO YOU! NEVER EXISTED! IN ANY FORM! NO BIRTH NO DEATH! YOU DON'T EXIST!


Thank you
Sending much love.

Before we start i would like to share some tips to make our dialogue smooth and effective: 1. Please write as much as you can; I would advise you to write at least once a day, in order to keep it fresh and buid a momentum. 2. Our main focus here is on seeing through the illusion of what we call "I,"...

Thank you for your honest answers Lynne. I can say only one thing about these : These are just thoughts and we will be looking at thoughts all the way and see that what they talk about is not real and means nothing. So, expectations are ok to be there. We can never know what will happen but i can sa...

) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever? 2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now. 3) How does it feel to see this? Wha...