Search found 23 matches

by shana2712
Sun Nov 29, 2015 8:11 pm
Forum: THE GATE
Topic: Looking for a Guide
Replies: 1
Views: 436

Re: Looking for a Guide

What brings you to Liberation Unleashed?: I want to have the direct experience of "no-self." I have read books on non-duality (like Eckhart Tolle, who introduced me to this idea). What do you expect of the conversation on this forum?: I expect it to guide me to experience what I'm seeking to experi...
by shana2712
Sun Nov 29, 2015 6:29 pm
Forum: THE GATE
Topic: Looking for a Guide
Replies: 1
Views: 436

Looking for a Guide

Hi,

I am 32, female, and looking for a guide to directly experience "no-self."

Thank You,
Shana
by shana2712
Wed Nov 18, 2015 1:44 am
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Shana, if you are not experiencing it now, it's a story. Ok. Does feeling anxious, in advance (before you even go outside) make it easier, it it does happen ? What do you experience if he is not there ? Feeling anxious before I go outside doesn't make it easier if it does happen and the neighbor is...
by shana2712
Tue Nov 17, 2015 11:31 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

If you can see that this stress and fear comes from stories that you are telling yourself, it will gradually change. You could ask yourself "Is it true", each time you realize that you are feeling anxious. But isn't it hard to recognize stories I'm telling myself? My mind goes fast, and a lot of wh...
by shana2712
Tue Nov 17, 2015 2:06 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

can I go ahead and stop this process of being guided?
Of course.
Thank you. The stress and fear was too much for me.

Thank You,
Shana
by shana2712
Tue Nov 17, 2015 12:01 am
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

I want to say that I don't think this process has been good for my mental or physical health. Since starting this, I've been eating everything in site (biscuits, a jar of nutella, tons of candy, cakes, etc.) which isn't something I should not be doing, and I've been sleeping most of the day, because...
by shana2712
Mon Nov 16, 2015 10:23 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Good Morning! I can try to do this, but I don't know if I'll succeed with it. Did you recognize this as story and laugh ?[/quote] No, I didn't notice it as a story until you had pointed out that it was a story. I have been very serious and anxious since I was a teen. ...and before that ? Before that...
by shana2712
Mon Nov 16, 2015 5:44 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

We are going to rid the body of this hormone by replacing it with the love (feel good) hormone, oxytocin. We will do this by laughing. Ok. Now you will do this every time that you realize that you have been having an emotional response to a story. To a thought, or thought stream. I can try to do th...
by shana2712
Mon Nov 16, 2015 2:52 am
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Hi Shana, We can use the anxiety. It can be our helper. However, if you feel that it has reached a dangerous level, you should see whoever prescribed the medication that you are taking. What do you recommend doing? Hi, Yes, I was already trying to get an increase of my medicine because of depressio...
by shana2712
Sun Nov 15, 2015 4:56 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

I have to add, that I've been much more nervous and anxious than usual since first posting on here a day ago. Maybe it's because I read in the Disclaimer about how this process is likely going to increase my anxiety if I'm already trying to deal with it and suppress it, and how it can make worse an ...
by shana2712
Sun Nov 15, 2015 3:54 am
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Your expectations are all very reasonable. Now, do you see that they are a story ? That the various thoughts that arise about this, add up to a chapter in a story about Shana ? I see intellectually how my expectations are a story, and that my search for salvation is a chapter in the story about Sha...
by shana2712
Sun Nov 15, 2015 12:46 am
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Yes, that's true; my expectations (to seeing) haven't been achieved when I attempted to do so before. I have also read the free ebook offered here. My expectations upon seeing no-self: My suffering around people will decrease and eventually disappear. The feeling that something is "wrong" with me th...
by shana2712
Sat Nov 14, 2015 8:32 pm
Forum: THE GATE
Topic: Shana
Replies: 19
Views: 1684

Re: Shana

Hi, I have been reading a few books. I just finished reading "Butterflies Are Free to Fly" by Stephen Davis, which is available for free online. I read the first half of Jed McKenna's first book, but didn't finish it. A year or so ago I was interested in Kundalini Yoga and I have some DVD's on it (w...
by shana2712
Mon Jul 06, 2015 1:59 am
Forum: THE GATE
Topic: Also Looking for a Guide
Replies: 0
Views: 6442

Also Looking for a Guide

Hi,

I'm looking for a guide. I am in FLorida, EST.

Thank You,

Shana
by shana2712
Fri Jan 02, 2015 9:20 pm
Forum: THE GATE
Topic: Why Are Pple With Anxiety Discouraged to Attempt This?
Replies: 16
Views: 2025

Re: Why Are Pple With Anxiety Discouraged to Attempt This?

It scares me more to live with my parents, but it also scares me to lose their support If I try to go it alone. With my social anxiety problems, there's a chance I could be homeless. It makes me angry to answer this, that my parents are the way they are, and there are circumstances that I don't want...

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