Kirjat
Someone talks about you in a disparaging way, and hurt and anger arise. Or perhaps praise and adoration fall upon you, and you believe you are special and wonderful. Either way, you are buying into a story about a self, and you are going to cling to it one day and resist it the next. You have become trapped on a roller coaster you can never get off. Life will take you up and down, and the mind will keep layering on this data as proof of your identity.
Liberation