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Look at it. How much of a self is truly needed in everything you do this day? That’s how you see through the illusion of a separate self that runs things. You look at how life actually is. In each moment. Not “about” life. Not the chatter in your head. What is happening moment-by-moment in real life? Hand moved. Eyes followed. Thought happens. Don’t let the voices in your head talk you out of it. Look!