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The truth is, there is no you or me. There is no self. There is no smaller self, there is no higher self. There is the universe unfolding. If you look closely, honestly, with integrity, and with a certain amount of dedication, it will be revealed that self, or sense of self, only resides in thoughts. Thoughts of a self do not point to a self, in the same way as thoughts of a unicorn do not point to an actual unicorn.