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Everything we are attempting to become and do, and all ways in which we relate to others and the world, assume there is a separate self. This false assumption is so deeply unconscious, and so central to our interpretation of everything that is happening to us, that we are able to speak from its viewpoint at great length and still not see that we believe something that is untrue. This assumption must become conscious and it must be examined in the light of reality in order for the truth to be seen.