Liberation Emotional Awakening
Emotional Awakening is about becoming aware of and releasing patterns, beliefs and emotions that hijack your peace of mind as you relive the same feelings and reactions over and over. If we look back, we find a repertoire of reactions and feelings that have been appearing throughout our lives, and continue, still, to repeat themselves due to our reluctance to explore and experience our feelings and emotions. Emotions and feelings are a fact of life and there is no controlling where or when they appear, or which ones appear or how intense they will be. However, you can learn to align with them, which is another way of saying that you can learn to allow and accept them in order to experience them, and by doing so they pass on by without the usual clinginess and suffering.