Clear Seeing - Insight-based Therapy
Integrative & Insight-based Therapy I qualified as an Integrative Therapist in 1995 and worked with people experiencing varying levels of depression and anxiety. Early traumatic experiences made it more difficult for me to settle and focus. This made the process of seeing through self challenging, but the process also gave me valuable insights into working gently and consistently with blocks and defences. I employ non-dual, trauma-based approaches to assist those exploring no-self.