“The root of suffering is not in analyzing the content of thoughts and feelings or controlling, changing or eliminating them but in seeing through the belief in a separate self that thinks it’s having the experience in the first place”.
(Source:http://liberationunleashed.com/nation/viewtopic.php?f=5&t=560)
Write down a list of everything you expect from this process. How do you imagine the awakening will make you feel, what will it be like, and what do you want it to be like?
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